continue your journey
Continue your health, confidence & fitness journey 💪
YOUR GOAL FROM HERE IS SIMPLE; CONTINUE PROGRESSING!
+ SMALL GROUP PERSONAL TRAINING
TAILORED COACHING SESSIONS
A rising tide lifts all ships! The science is clear, training in a small group environment maximise your results compared to going alone. It's also why we've created our unique pod system; to maximise your strength, fitness & results.
Our team will ensure you're making real, long lasting changes to your body. This includes custom programming around niggles/restrictions/injuries if needed AND home/holiday workouts if you're away for a prolonged period of time too!
+ DEDICATED 1-1 ACCOUNTABILITY SUPPORT
ASSIGNED PERSONAL COACH
You'll have an assigned coach every step of the way to hold you accountable, adjust your plan and continue getting life changing results.
+ KEY PROGRESS TRACKING
MONTHLY INBODY SCANS
Check-in every month to get your Inbody scan, get feedback on your progress, set goals and come up with solutions to any struggles you might be facing.
+ FLEXIBLE NUTRITION
ADVANCED NUTRITION COACHING
A flexible approach to nutrition so you can get results without missing social events and feeling like you’re constantly on a diet. We also have dedicated coaches for women's specific health (Menopause, PCOS, nutrition around your menstrual cycle etc.) & nutrition for performance too covering a broad range of personal needs.
+ THE DOC CULTURE
MOTIVATING COMMUNITY
Environment dictates performance. Being part of a group of like-minded people all pushing for similar goals has a huge part to play in getting impressive results which building social connections. Culture is at the core of what we do!
+ ONLINE SUPPORT & EDUCATION
MEMBERS ONLY APP
+ MEET NEW PEOPLE
MONTHLY SOCIAL EVENTS & WORKSHOPS
From our Doc Fitness Games to our social get togethers, to our goal setting or in-person workshops, we have something on year round so you can meet like minded people, have some fun & educate yourself on everything you need to know around training, nutrition and mindset for lifelong change.
FOLLOW-ON OPTIONS
All memberships include access to our 'Team Training' sessions which are our Ninja FIIT conditioning style classes. Here are our follow-on packages for our 12-month & monthly rolling memberships:
12-MONTH MEMBERSHIP OPTIONS
This package automatically goes month to month after the 12 months with a 4 weeks cancellation policy notice.
All memberships are billed fortnightly.
Silver
€36
per week
Access up to 1 semi-private session per week
Access up to 1 Ninja FIIT per week
Perfect for life's busy periods
Gold
€43
per week
Access 2-3 semi-private sessions per week
Unlimited access to Ninja FIIT
Custom workouts & accountability plan while away with work or holidays
Perfect to maximise your results weekly
Platinum
€53
per week
Access up to 4 semi-private sessions per week
Unlimited access to Ninja FIIT
Custom workouts & accountability plan while away with work or holidays
Perfect for pushing your personal goals up a level
Diamond (1-1)
2 or 3/week
€130-180
per week
1-1 Personal training package
Extra Access up to 1 semi-private session per week
Unlimited access to Ninja FIIT
ROLLING MONTHLY MEMBERSHIP OPTIONS
This package has a 4 weeks cancellation policy notice.
All memberships are billed fortnightly.
Silver
€40
per week
Access up to 1 semi-private session per week
Access up to 1 Ninja FIIT per week
Perfect for life's busy periods
Gold
€48
per week
Access 2-3 semi-private sessions per week
Unlimited access to Ninja FIIT
Custom workouts & accountability plan while away with work or holidays
Perfect to maximise your results weekly
Platinum
€59
per week
Access up to 4 semi-private sessions per week
Unlimited access to Ninja FIIT
Custom workouts & accountability plan while away with work or holidays
Perfect for pushing your personal goals up a level