DOCFIT6
coach CHECK-IN
First Name
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Email
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End of Week Number
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Hit us with your Biggest Win from the past week?
KPI 1 - Training: How many 'Workouts' did you complete this week? (Can include a run etc.)
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5+
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KPI 2 - Activity: Hit 77K steps this week?
Yes - Hit 77K!
Nearly - Hit 60K+
Need To Up It - Less Than 60K
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KPI 3 - Nutrition: Calorie & Protein Tracking Daily Consistency (Rate out of 5)
5 - Tracked On Target Daily
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2
1 - Didn't Track At All
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KPI 4 - Tracking: Daily Weigh-ins & Fortnightly Stats (Photos + Measurements) input into App?
Yes, all on track
No, but will do
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KPI 5 - Sleep: How is your bedtime routine?
What are your Body Composition Results this week? (This can be on the scales, photo difference, clothes fitting or measurements!)
What are the Top 1-3 things you need to Focus on for the week ahead?
What are you looking forward to the most this week?
What other benefits is this 'Sprint' having on your Life right now?
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